Art Beat

How to Build a Gingerbread House Masterpiece

Melding art and confection to assemble a gingerbread house your family can treasure for seasons to come.

Thinking about the holidays, there's nothing more appealing than the thought of the decorations and the goodies. From fruitcake to cookies, the Christmas season is the season of giving and food. Like my grandmother always says, "Nothing warms hearts quicker than a full stomach." So, taking a page from my dear sweet granny, I'll give you the best tips on how to make a gingerbread home. First things first, you're going to need to make your gingerbread. Yes, there are easier ways to cheat and go purchase your supplies from the store, but it's my belief that the harder you work on a piece of art, the sweeter the reward when the pieces finally come together. Here's a simple recipe that should do the trick: -3/4 cup butter -7/8 cup packed light…

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National Diabetes Month: Prevention Tips—It's Never Too Late to Start

Local doctors give some tips on diabetes prevention for National Diabetes Month.

"With 23.6 million children and adults in the United States currently diagnosed with diabetes and rising drastically, it is time to take control. While genetics plays an important role, you still have the ability to influence your health to prevent diabetes," said Dr. Julie Keeler of Doctors Express. November has been designated National Diabetes Month, and Doctors Express lays down the facts about diabetes and gives some tips on prevention. There are two major types of diabetes: For more detailed information visit the American Diabetes Association at diabetes.org.  Causes While the causes and triggers of diabetes remain a mystery, genetics and environmental factors such as obesity and lack of exercise play the biggest roles, according …

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