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Schools

Two-Part Kundalini Yoga Class

Melissa Phy, Neighbor

This two-part Kundalini yoga class, once on Sept. 22 and again on Oct. 20, is a physical, mental and spiritual discipline for tapping into inner energy and awareness. 

Afshin Nahavandi, M.D., will teach techniques to enhance your daily life.

This class is free but registration is required. Call the number below to register.

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