6-Week Mommy and Me Yoga Series

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 15611 Pomerado Rd Poway CA 92064  See map

Registered yoga instructor Erin Noland willteach "baby-style centering," sing songs and incorporate poses for you and baby.

This 6-week series is a great to stay in shape and spend quality time with your little one.

Appropriate for new mothers with infants age four weeks to one year. Children that are already walking are not meant for this class.

Register by calling the number below.


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