NEW!!! Mom and Baby Yoga Class
This fun yoga class is designed for moms and their babies to experience together. Practice yoga techniques that enhance post-natal recovery while bonding with your baby in a supportive community of new mothers. This class is best suited for mothers (6 weeks postpartum, 8 weeks after a caesarian birth) with babies age 0-12 months that are pre crawlers. Please bring baby a blanket and a favorite toy to class. Please contact for more info or with any questions! First Class is Thursday , Oct 18th.