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Mom and Baby Yoga Class

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NEW!!!   Mom and Baby Yoga Class



This fun yoga class is designed for moms and their babies to experience together.  Practice  yoga techniques that enhance post-natal recovery while bonding with your baby in a supportive community of new mothers.  This class is best suited for mothers (6 weeks postpartum, 8 weeks after a caesarian birth)  with babies age 0-12 months that are pre crawlers.  Please bring baby a blanket and a favorite toy to class. Please contact for more info or with any questions! First Class is Thursday , Oct 18th.

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