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KIDS YOGA Classes!

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New !!


Kids Yoga Classes


Tuesdays, 4:5-5:15pm


@ Affirmations Yoga Studio


12234 Poway Rd Ste 202


 


Must Pre Register!! Space is limited!


Pleas contact for more info or to enroll your student!


 


Inviting kids age 4-10 to this super fun hour of yoga practice designed just for them! Yoga adventures, stories, and games invoke imagination and creativity.  Children learn  about their balance, discover their breath, and improve coordination in a non competitive, encouraging environment.  Don't miss this amazing class!  Some of the many benefits of yoga for kids:



-improve strength, balance and flexibility      -increase self confidence           -build positive self-image              -nourish creativity        -learn self acceptance and self-love       -increase body/kinesthetic awareness    -improve coordination    -improve concentration    -strengthen spine    -non competitive -learn relaxation methods           -encourages teamwork and cooperation   -encourages compassion, generosity, respect    -improve attention       -feel great    -YOGA IS FUN  =D

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