.

Alignment Yoga Class

 ,   Add to calendar
 12234 Poway Rd Poway CA 92064  See map
 Family

Yoga Class Tuesday Nights @ Affirmations Yoga Studio in Poway!


All Levels welcome!


 


In this class you will learn fundamental alignment techniques that will help you to develop a safe and effective yoga practice. Connect to your heart center, feel your breath, and begin to understand and heal your physical and mental self. Classes will explore twists, beginning backbends, forward bends, and inversions. Modifications and adjustments are offered, making this class suitable for students of all levels..

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »